Author: akinzer
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Should You Take a Multivitamin?
Do you take a multivitamin every day? You’re not alone—about one in three Americans rely on them to meet their nutritional needs. But are they necessary? Multivitamins may not be necessary for most healthy adults who eat a balanced diet. Instead, focusing on nutrient-rich whole foods can provide all the vitamins and minerals your body…
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Patient Advocacy Corner 101: 10 Tips to Navigate Election Season
By: ARIEL J. WARDEN-JARRETT, MD, FAAFP It’s an election year. It is no secret that as a nation we seem politically divided, and more than ever before. It may surprise you that your response to “politics” can impact your health. During the last presidential election, I noticed that some of my patients developed high blood…
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