Author: akinzer
-
Careful with the Caffeine
For most adults, caffeine helps us wake up in the morning and gives us a pleasant boost during the day. There are a variety of available caffeinated products to suit any taste, from tea and coffee to energy drinks and chocolate. Caffeine is a stimulant, and its effects increase with the amount consumed. Up to…
-
How Depression Affects Men, Women and Teens
In recent months, I’ve seen an increased number of patients with symptoms of depression. The Covid pandemic, inflation, war and political turmoil, increased work and home responsibilities — it’s enough to upset anyone’s emotional balance. Often, my patients report an upsetting life event, like the death of a loved one, a relationship breakup, problems on…
-

10 Things Your Primary Care Doctor Wishes You Would Ask
Your MPCP healthcare provider is smart and experienced. However, even the most skilled professional may need your help to make sure all of your health concerns are met. Here are 10 questions to ask during appointments to make sure your provider can give you the best care. 1. How can I have better nutrition and…
-
ADHD: Not Just for Kids
When you hear the term ADHD (Attention Deficit Hyperactivity Disorder), do you imagine a noisy child bouncing from room to room, making a mess as they go? ADHD is often diagnosed in childhood, but about 4% of adults also deal with it. Among adults, Millennials have the highest rate of ADHD, and that is growing….
-
Flu Vaccine Is Now Available
Flu season is upon us. The flu vaccine is now available at all Maryland Primary Care Physicians practice locations. Please call your health care provider to schedule an appointment for your flu shot.
-
YIKES! I’m Too Young to Have High Blood Pressure and Diabetes
When you hear “high blood pressure” and “diabetes,” do you think of health problems your parents or grandparents may have? Unfortunately, a growing number of young adults are dealing with these dangerous conditions. In fact, Millennials (born 1981-1996) are now being diagnosed with high blood pressure and diabetes at greater rates than any other age…
-
The Queenstown Office Now Offers Diabetic Retinopathy Screening to Patients with Type I or Type II Diabetes
Diabetic Retinopathy is the most common diabetic eye disease and can lead to vision loss, but early detection may help reduce the severity of the disease. All people with diabetes, Type 1 or Type 2, are at risk for diabetic retinopathy. To identify problems, diabetics should have yearly eye exams/screenings as a part of your…
-
The Columbia Office Now Offers Diabetic Retinopathy Screening to Patients with Type I or Type II Diabetes
Diabetic Retinopathy is the most common diabetic eye disease and can lead to vision loss, but early detection may help reduce the severity of the disease. All people with diabetes, Type 1 or Type 2, are at risk for diabetic retinopathy. To identify problems, diabetics should have yearly eye exams/screenings as a part of your…
-
The Bowie Office Now Offers Diabetic Retinopathy Screening to Patients with Type I or Type II Diabetes
Diabetic Retinopathy is the most common diabetic eye disease and can lead to vision loss, but early detection may help reduce the severity of the disease. All people with diabetes, Type 1 or Type 2, are at risk for diabetic retinopathy. We are now offering the screening for Diabetic Retinopathy in office.