Burger Menu Icon

Author: Trudy

  • Careful with the Caffeine

    —

    by

    Trudy
    in

    By: PAUL CHITE, M.D. For most adults, caffeine helps us wake up in the morning and gives us a pleasant boost during the day. There are a variety of available caffeinated products to suit any taste, from tea and coffee to energy drinks and chocolate. Caffeine is a stimulant, and its effects increase with the…

  • 8 Tips to Protect Your Mental Health from Toxic Social Media

    —

    by

    Trudy
    in

    By: OLIVIA COOK, CRNP, FNP-BC Social media is a great way to connect with friends and family, as well as keep up with news and the latest dance craze. While social media is a positive part of many of our lives, this 24/7 connection also has risks for our emotional well-being. In fact, a survey…

  • How Depression Affects Men, Women and Teens

    —

    by

    Trudy
    in

    By: CECILY AGCAOILI, M.D. In recent months, I’ve seen an increased number of patients with symptoms of depression. The Covid pandemic, inflation, war and political turmoil, increased work and home responsibilities — it’s enough to upset anyone’s emotional balance. Often, my patients report an upsetting life event, like the death of a loved one, a…

  • MPCP Arundel Mills Welcomes Arlene Cabrera, FNP-C

    —

    by

    Trudy
    in

    Arlene Cabrera, FNP is certified by the American Academy of Nurse Practitioners in family medicine. She received her Master of Science degree from Walden University. We welcome the addition of this bright, enthusiastic provider to our practice!

  • Should I Be Worried About Heart Disease?

    —

    by

    Trudy
    in

    By: SERINA J. LEWIS, M.D. Do you know if you’re at risk for heart disease? It’s the #1 cause of death, but many people have no clue if they’re at risk for it. In this case, ignorance isn’t bliss, it could be deadly. When it comes to your risk for heart disease, there are things…

  • 10 Things Your Primary Care Doctor Wishes You Would Ask

    10 Things Your Primary Care Doctor Wishes You Would Ask

    —

    by

    Trudy
    in

    By: LYN N. DEA, D.O. Your MPCP healthcare provider is smart and experienced. However, even the most skilled professional may need your help to make sure all of your health concerns are met. Here are 10 questions to ask during appointments to make sure your provider can give you the best care. 1. How can…

  • ADHD: Not Just for Kids

    —

    by

    Trudy
    in

    By: SNEHA SHETH, M.D. When you hear the term ADHD (Attention Deficit Hyperactivity Disorder), do you imagine a noisy child bouncing from room to room, making a mess as they go? ADHD is often diagnosed in childhood, but about 4% of adults also deal with it. Among adults, Millennials have the highest rate of ADHD,…

  • Flu Vaccine Is Now Available

    —

    by

    Trudy
    in ,

    Flu season is upon us. The flu vaccine is now available at all Maryland Primary Care Physicians practice locations. Please call your health care provider to schedule an appointment for your flu shot.

  • YIKES! I’m Too Young to Have High Blood Pressure and Diabetes

    —

    by

    Trudy
    in

    By: DANIEL LAMPHIER, M.D. When you hear “high blood pressure” and “diabetes,” do you think of health problems your parents or grandparents may have? Unfortunately, a growing number of young adults are dealing with these dangerous conditions. In fact, Millennials (born 1981-1996) are now being diagnosed with high blood pressure and diabetes at greater rates…

  • Not Just a Headache: The painful facts about migraines

    —

    by

    Trudy
    in

    By: TRANG M. PHAM, M.D. More than one in 10 Americans suffer from migraines, but unless you experience them yourself you may have no idea how painful and crippling they can be. Here’s what migraines are and what can be done about them. Migraine is more than just a bad headache The cause of migraines…